One-on-one online coaching consultation.
Bring your goals, history, and questions — kinesiology & injury recovery, general fitness, nutrition habits, healthy aging, or athletic performance. Leave with a clearer next step — in English or Persian, 100% by video.
100% online — Google Meet / Zoom
No in-person visits. Meeting link sent after booking. Calendly-ready.
Intake form
Short intake covering your goals, coaching focus, and health history before your session.
Follow-up plan
Optional written summary and next-step plan.
30-minute consultation
- Focused question or single concern
- Intake form review
- Next-step recommendation
60-minute consultation
- Full history & goal review
- Movement screen (guided)
- Personalized starting plan
- Written follow-up summary
Payments & live booking will activate once Stripe and Calendly are connected. Reach out via contact for now.
This content is for educational and wellness purposes and does not replace medical diagnosis, treatment, or emergency care.
Please consult your physician or qualified healthcare provider before starting a new exercise program, especially if you have pain, injury, surgery history, heart conditions, dizziness, or other medical concerns.
If you experience severe pain, chest pain, shortness of breath, numbness, sudden weakness, or other urgent symptoms, stop immediately and seek medical attention.